Prevention of injuries of martial arts athletes by means of «Кinesioplasty» (on the example of combat sambo)

The article presents a theoretical analysis and generalizes approaches to the use of kinesioplastic in the training activities of young football players for the prevention of sports injuries at the preparatory stage of training. On the basis of the generalization of scientific literature, the expediency of expanding the range of means of the training process of young football players (by means of kinesioplastic), aimed at optimizing their motor activity at the preparatory stage of training, is investigated. The pedagogical research was conducted on the basis of the Academy of Sports in Bucha, Kyiv region. The experiment was conducted during May-August 2021. It was attended by 30 athletes. According to the results of the analysis of scientific and methodological literature, it can be argued that in the training of football players, work on the prevention and reduction of injuries should be carried out in a planned and comprehensive manner, using a wide range of various means. Prevention of sports injuries should include not only traditional means, but also modern technologies of targeted impact on individual systems. Among such non-traditional means, in our opinion, there are exercises of the kinesioplastic system, which are aimed at high-quality warm-up, optimization of the functionality of young football players, allowing to strengthen the muscular-ligamentous apparatus of the lower extremities and the body as a whole, thereby expanding the possibilities of increasing special physical fitness and reducing sports injuries. Of course, they should be used in combination with traditional physical and technical-tactical exercises and used as additional factors that contribute to expanding the functional boundaries of the athlete's musculoskeletal system.