Effects of static stretching and specific warm-up on the repetition performance in upper- and lower-limb exercises in resistance-trained older women
Our results suggest that SS may improve performance in lower-limb exercises, while the SW appears to negatively affect performance in upper-limb exercises in resistance-trained older women.
Authors
- Ian Tricoli (ORCID: https://orcid.org/0000-0003-2334-1820)
- Letícia T. Cyrino (ORCID: https://orcid.org/0000-0002-8387-6176)
- Gabriel Kunevaliki (ORCID: https://orcid.org/0000-0001-7545-2050)
- Luis Lima (ORCID: https://orcid.org/0009-0005-0016-8967)
- Witalo Kassiano (ORCID: https://orcid.org/0000-0002-0868-8634)
- Bruna Daniella de Vasconcelos Costa (ORCID: https://orcid.org/0000-0002-1651-4175)
- Edilaine F. Cavalcante (ORCID: https://orcid.org/0000-0001-8919-4590)
- Abdallah Achour
- Natã Stavinski (ORCID: https://orcid.org/0000-0003-1868-7173)
- Edílson Serpeloni Cyrino (ORCID: https://orcid.org/0000-0001-9016-8779)
- Pâmela Castro-e-Souza (ORCID: https://orcid.org/0000-0001-6334-436X)
- Marcelo A. S. Carneiro (ORCID: https://orcid.org/0000-0002-5252-7790)
- Jarlisson Francsuel (ORCID: https://orcid.org/0000-0003-3018-0746)
- Felipe Lisboa (ORCID: https://orcid.org/0009-0002-8733-3889)
- Aline Prado
Institutions
- Universidade Estadual de Londrina (BR)
Publication Details
- Journal
- Aging Clinical and Experimental Research
- Published
- 2024-12-26
- DOI
- https://doi.org/10.1007/s40520-024-02880-x
- Citations
- 1
- Primary Topic
- Sports injuries and prevention
- Type
- article
- Field-Weighted Citation Impact
- 0.48
Funders
- Coordenação de Aperfeiçoamento de Pessoal de Nível Superior
- Ministerio de Economía y Competitividad
- Conselho Nacional de Desenvolvimento Científico e Tecnológico