Sleep Stewardship
Sleep stewardship is a systematic effort to ensure relaxed and restorative sleep, by optimizing pre-sleep, intra-sleep and post-sleep environment and ambience, in a rational manner. It includes not only sleep hygiene and prevention of sleeping pill abuse, but also macro- and meso-level interventions to improve sleep quality. The person living with sleep disorder, their family, members of society, health care professionals, and policy makers: all have a role to play in sleep stewardship. Sleep stewardship is necessary to improve and maintain human health.
Authors
- Nitin Kapoor (ORCID: https://orcid.org/0000-0002-9520-2072)
- Madhur Verma (ORCID: https://orcid.org/0000-0002-1787-8392)
- Viny Kantroo (ORCID: https://orcid.org/0000-0001-7477-6037)
- Sanjay Kalra (ORCID: https://orcid.org/0000-0003-4762-8746)
Institutions
- Chandigarh University (IN)
- Indraprastha Apollo Hospitals (IN)
- Christian Medical College, Vellore (IN)
- Christian Medical College (IN)
- Bharti Hospital (IN)
- All India Institute of Medical Sciences (IN)
Publication Details
- Journal
- Journal of the Pakistan Medical Association
- Published
- 2024-12-23
- DOI
- https://doi.org/10.47391/jpma.25-03
- Citations
- 1
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.51