The Effect of Ingesting Alginate-Encapsulated Carbohydrates and Branched-Chain Amino Acids During Exercise on Performance, Gastrointestinal Symptoms, and Dental Health in Athletes
While ALG-CP improved performance duration compared to ALG-C and CON, the difference did not reach statistical significance. Additionally, there was a lower HR during the cycling session, alongside a significantly lower level of myoglobin with ALG-CP. These findings suggest that ALG-CP may offer advantages in cycling performance and recovery.
Authors
- J. B. Jensen (ORCID: https://orcid.org/0000-0002-2504-1277)
- Max Norman Tandrup Lambert
- Per Bendix Jeppesen (ORCID: https://orcid.org/0000-0001-8042-7554)
- Lotte B. Nielsen (ORCID: https://orcid.org/0000-0003-2166-7560)
Institutions
- Aarhus University Hospital (DK)
- Norwegian School of Sport Sciences (NO)
Publication Details
- Journal
- Nutrients
- Published
- 2024-12-23
- DOI
- https://doi.org/10.3390/nu16244412
- Citations
- 3
- Primary Topic
- Muscle metabolism and nutrition
- Type
- article
- Field-Weighted Citation Impact
- 0.98
Funders
- Aarhus Universitet
- Aarhus Universitetshospital
- Institut for Klinisk Medicin, Aarhus Universitet
- Innovationsfonden