Low-Dose Caffeine Supplementation Is a Valuable Strategy for Increasing Time to Exhaustion, Explosive Power, and Reducing Muscle Soreness in Professional Male Kickboxers
Acute supplementation of 3 to 6 mg/kg doses of caffeine-induced relative improvements in anaerobic and lower-body muscular power, muscle soreness, and time-to-exhaustion in male kickboxing athletes.
Authors
- Michael Nordvall (ORCID: https://orcid.org/0000-0003-1100-478X)
- Alexei Wong (ORCID: https://orcid.org/0000-0003-2695-8850)
- Reza Bagheri (ORCID: https://orcid.org/0000-0003-1433-2906)
- Mohammad Hemmatinafar (ORCID: https://orcid.org/0000-0001-7585-7592)
- Rasool Rezaei (ORCID: https://orcid.org/0000-0003-1924-6417)
- Fatemeh Shahriari (ORCID: https://orcid.org/0000-0001-9884-732X)
- Alireza Niknam (ORCID: https://orcid.org/0000-0002-1165-4961)
- Maziar Saremi
Institutions
- Shiraz University (IR)
- University of Isfahan (IR)
- Marymount University (US)
Publication Details
- Journal
- Current Developments in Nutrition
- Published
- 2024-12-21
- DOI
- https://doi.org/10.1016/j.cdnut.2024.104538
- Citations
- 9
- Primary Topic
- Coffee research and impacts
- Type
- article
- Field-Weighted Citation Impact
- 4.03