PHYSICAL TRAINING: ORIGINS, CONTENT, PERSPECTIVES

In the system of physical education and sports training, physical training is one of the main areas. It is aimed at creating a strong motor and functional base for all other types of training. Equally important is the significance of physical training in the system of education, upbringing, industrial work, in the national army, legislatures, health and medical institutions. The problem of physical training is especially considered in educational institutions of physical education, when studying a number of academic disciplines: the course of specialization, theory and methods of teaching a chosen sport, improving sports and pedagogical skills. An attempt is made to generalize the origins of the problem of physical fitness, its current state in the system of physical education and sports training, as well as development perspectives. Physical fitness and attempts to assess it have a long history, but its direction and content have changed in various formations. From military physical training in Ancient Greece, the gladiatorial system in Rome, knight education in the Middle Ages, the technological revolution in Modern times, physical training in our times in the system of physical education and sports training has received its scientific and practical proof as a specific concept and type of professional training.