The joy of Tsuki: Positive vibes from the traditional institutions that contributed to the mental health of the ao-Naga women

In this study, the author explores the significant role of traditional institutions called Tsuki in fostering the mental well-being of Ao-Naga women. This institution served as a platform for fostering emotional expression, social bonding, and collective support, which have historically contributed to the mental health and resilience of Ao-Naga women. The researcher highlights how these traditional practices provide a sense of belonging, purpose, and stability, which are crucial for mental well-being. By offering opportunities for women to engage in meaningful social interactions, share their life experiences, and receive communal support, Tsuki acts as a protective factor against stress and mental health challenges. The researcher uses a Participatory Observation method of study because this method allows the researcher to witness behaviours, practices, and interactions in their natural context. It also helps the researcher to provide a deep insight into the cultural and social norms that shape the behaviours and interactions within the community.