EXPLORING THE MULTIFACETED BENEFITS OF TERMINALIA CHEBULA: AN IN-DEPTH REVIEW

In traditional Ayurvedic medicine, Terminalia chebula, also referred to as Haritaki, is a well-known medicinal herb. With a focus on its possible uses in contemporary health and wellness contexts, this abstract examines the many health advantages ascribed to Terminalia chebula. The plant's pharmacological qualities, such as its antibacterial, anti-inflammatory, antioxidant, and anticancer effects, are summarized in this study based on current research. Further investigation is done into the effects of Terminalia chebula on cardiovascular health, metabolic diseases, and gastrointestinal health. The plant's promise as a versatile medicinal agent is highlighted in this abstract, which also emphasizes the need for more research to fully clarify its clinical applications and mechanisms of action. Traditional knowledge is integrated with modern scientific results.