Cluster Versus Rest-Redistribution Training: Similar Improvements in Neuromuscular Capacities in Female Team-Sport Athletes
RR is a more efficient strategy than CL for inducing strength gains in female athletes.
Authors
- Ivan Jukić (ORCID: https://orcid.org/0000-0002-0900-9410)
- Danica Janićijević (ORCID: https://orcid.org/0000-0001-9925-7751)
- Jesualdo Cuevas-Aburto (ORCID: https://orcid.org/0000-0003-4815-3092)
- Yaodong Gu (ORCID: https://orcid.org/0000-0003-2187-9440)
- Amador García‐Ramos (ORCID: https://orcid.org/0000-0003-0608-8755)
Institutions
- Ningbo University (CN)
- Universidad de Granada (ES)
- Universidad Católica de la Santísima Concepción (CL)
- Auckland University of Technology (NZ)
- Ningbo No. 2 Hospital (CN)
- Abertay University (GB)
Publication Details
- Journal
- International Journal of Sports Physiology and Performance
- Published
- 2024-12-11
- DOI
- https://doi.org/10.1123/ijspp.2024-0056
- Citations
- 1
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.48