The Frenkel method for assessing balance in the elderly

Background: Aging comprises a gradual process of physical, biochemical and psychological deterioration, with alterations in balance, gait, increased risk of falls and the development of secondary diseases to this event. Considering the proposed context, the interest arises to research the Frenkel method and determine the effect on the balance of the elderly of the Association of Telecommunications Retirees of Guayas. A guide of therapeutic exercises to reduce the risk of falls in this population is designed. Methods: In this way, the present research is a descriptive observational type due to the characteristics of the population, based on a longitudinal study because measurements were carried out at two different times. That is, before and after the intervention. In addition to a quantitative approach for the analysis, data collection was used. The study was applied to 30 older adults, who met the inclusion criteria, as well as the exclusion criteria. Results: A considerable improvement of 4.9% in balance, 5.9% in gait and 40% low risk of falls was evidenced. Conclusions: Considering the findings and results of the study, it is concluded that the execution of the Frenkel Method improves balance and gait in older adults. It also reduces the risk of falls, thus avoiding future complications, promoting active and healthy aging.