Effects of Explosive vs. Strength Resistance Training on Plantar Flexor Neuromuscular and Functional Capacities in Institutionalized Older Adults: A Randomized Controlled Trial
Explosive resistance training appears particularly effective in improving the ability to rapidly generate force, which is essential for many daily activities requiring explosive movements and quick responses.
Authors
- Abderrahmane Rahmani
- Yosra Cherni (ORCID: https://orcid.org/0000-0001-9574-3453)
- Nicolas Peyrot (ORCID: https://orcid.org/0000-0002-2149-7939)
- Waël Maktouf (ORCID: https://orcid.org/0000-0001-7673-3014)
- Oussama Gaied Chortane (ORCID: https://orcid.org/0000-0003-1184-6805)
- Elmoetez Magtouf
- Jonathan Jolibois
Institutions
- Université Paris-Est Créteil (FR)
- Paris-Est Sup (FR)
- Le Mans Université (FR)
- Centre Hospitalier du Mans (FR)
- Université de Montréal (CA)
- Manouba University (TN)
Publication Details
- Journal
- Journal of Functional Morphology and Kinesiology
- Published
- 2024-12-07
- DOI
- https://doi.org/10.3390/jfmk9040261
- Citations
- 2
- Primary Topic
- Muscle activation and electromyography studies
- Type
- article
- Field-Weighted Citation Impact
- 0.37