Ayurveda and Mental Health: Integrative Perspectives on Neuro-Psychiatric Disorders

Ayurveda, the ancient Indian medical system, offers profound insights into mental health (Manas) by addressing the psychosomatic interface through an integrative model. As mental health disorders rise globally, exploring Ayurveda’s role in addressing psychiatric ailments, including anxiety, depression, and cognitive decline, is essential. This review delves into the Ayurvedic conceptualization of mental health, particularly the role of the Manas Doshas (Rajas and Tamas), Sattvavajaya (mind pacification), and Ojas (mental immunity). Emphasis is placed on the therapeutic role of Rasayana (rejuvenation), Panchakarma, psychotropic herbs, and compound formulations like Manas Mitra Vatakam and Smriti Sagara Rasa, and lifestyle modifications in mental health management. Furthermore, recent advances in the neuropsychopharmacology of Ayurvedic herbs, integration of Ayurveda with modern psychiatry, and research-backed evidence supporting these interventions are critically discussed.