Pilates method program for the management of scoliosis of GADYTRA health personnel

Introduction: Scoliosis corresponds to the misalignment or deviation of the spine to the side. It can be accompanied by rotation of the vertebrae. In the adult population, 60% suffer from scoliosis, altering posture and pain. Analyzing research studies, Pilates have been selected for the management of the pathology. Objective: Implement a Pilates-based exercise program to improve scoliosis in the health personnel working in GADYTRA (Diagnostic and Therapeutic Gastroenterology of the Amazon Region). Methods: The research was carried out with a population of 28 people. It was quasi-experimental, observational, longitudinal, and quantitative approach. The results were analyzed before and after with the Nordic questionnaire, VAS, and anatomical angles. The pilates program was used in a period of 12 weeks. For the analysis and data processing, Shapiro Willk, T Student, and Wilcoxon were used. Results: Greater discomfort in the neck, upper and lower back, and hips was identified after the Pilates program and from the post-test it was obtained that there is a reduction in pain and a decrease in the angles of the shoulders and hips. It improved posture and pain in participants. Conclusions: The Pilates program works to improve pain and posture with adequate discipline in the population.