Late Bedtime from the Perspective of Adolescents: A Qualitative Study
Our findings suggest that interventions to improve sleep timing in adolescents should focus on reducing school pressure, building supportive social networks; strengthening adolescents' self-regulation skills; and enhancing parental involvement in establishing sleep and daily routines for their adolescents.
Authors
- Lenka Sokolová (ORCID: https://orcid.org/0000-0001-8535-5713)
- Michaela Kostičová (ORCID: https://orcid.org/0000-0002-4240-7576)
- Eva Dobiášová
- Zuzana Dankulincová Veselská (ORCID: https://orcid.org/0000-0001-7599-2196)
Institutions
- University of Pavol Jozef Šafárik (SK)
- Comenius University Bratislava (SK)
Publication Details
- Journal
- Nature and Science of Sleep
- Published
- 2024-12-01
- DOI
- https://doi.org/10.2147/nss.s492595
- Citations
- 5
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 2.54
Funders
- Agentúra na Podporu Výskumu a Vývoja