Mindfulness and the Judging Mind in the Context of Buddhist Models of Mind

Abstract Psychological research on mindfulness has often focused on the effects of mindfulness training, such as clinical application, rather than on the meaning of mindfulness itself as taught in various spiritual, philosophical, and medical traditions. Mindfulness is often seen as a general training in attentional awareness. From a Buddhist perspective, this approach does not allow for the effective solution of deep-rooted problems arising from a deluded state of mind, which requires insight into the nature of mind. In order to apply the practice of mindfulness as a soteriological path, a precise understanding of the full range of functions of mindfulness and the judgmental mind is essential. To this end, this study explores the relevant definitions and levels of this practice in the context of Buddhist models of mind. This paper provides a profound analysis of early Indian Buddhist sources such as the Four Foundations of Mindfulness and later Tibetan Buddhist presentations, in particular those of the Kagyu lineage, such as the Distinction between Consciousness and Wisdom by the 3rd Karmapa Rangjung Dorje (1284–1339). Buddhist epistemology and meditation instructions offer various mind maps and discuss the steps in the process of perception, based on the application of mindfulness, to overcome deluded states of mind and develop highest wisdom. The theoretical and practical findings are intended to be helpful in integrating traditional Buddhist models of mindfulness and the judging mind, including issues of health and happiness, with our modern understanding of cognitive processes as described in applied psychology.