Getting the most out of therapy. Based on the materials of the article by Mark Widdowson translated into Russian by Anastasiia Borodkina

This article is a translation of one of the chapters of Mark Widdowson’s book “Transactional Analysis for Depression: A Step-by-step Treatment Manual”. Mark Widdowson believed that one of the great advantages of the transactional analysis as a method is that the client can be prepared for how to be a client and, therefore, use psychotherapy most effectively. He also encouraged his students and colleagues to share his articles, videos and other materials. Anastasiia Borodkina (CTA-P) translated Mark Widdowson’s article “Getting the Most Out of Therapy” and shares it with our readers.