Notes from podcast with Mark Widdowson

This article provides a synopsis of the episode of the “Transactional Analysis Podcast”, featuring TA teacher and researcher Mark Widdowson, that was released in February 2020. Hosts John Fleming and Matt Taylor engage Widdowson in a rich discussion on his contributions to transactional analysis (TA), the strengths of TA as a therapeutic approach, and the importance of ongoing research within the TA community. Widdowson shares insights into his journey with TA, explaining what initially drew him to the field and why he chose to remain. He discusses his research on using TA to treat depression and highlights significant studies by his colleagues. The conversation also touches on the influence of social media on mental health and daily life. Additionally, Widdowson outlines five key areas of requests in psychotherapy that constitute 95% of a therapist’s practice.