Breaking sedentary behavior among university students: the interest of incorporating cycling desks concurrently with an academic task at light intensity
<b>Introduction</b>: University students experience ≈ 9 h of sitting/day, which may support interventions like active desks. <b>Participants:</b> University students (<i>n</i> = 24) Method: Randomized crossover trial aimed to compare effects of sitting (SED), low and moderate-intensity cycling desks (CD<sub>LPA</sub>; CD<sub>MPA</sub>) concurrent to an academic task (30-minute video + written exam). Selective visual attention (Tobii Glasses 2) was measured throughout the intervention, and workload (NASA-TLX) and anxiety (POMS-SF) were assessed before and after the video and post-exam. <b>Results</b>: In this pilot study, the exam scores were lower for CD<sub>MPA</sub> compared to CD<sub>LPA</sub> (<i>p</i> = 0.009). During the video, selective visual attention was lower for CD<sub>MPA</sub> compared to SED and CD<sub>MPA</sub> compared to CD<sub>LPA</sub> (both <i>p</i> < 0.001). After the video, the perceived workload was higher with CD<sub>MPA</sub>, compared to SED and CD<sub>LPA</sub> (both <i>p</i> < 0.001). Anxiety increased throughout the experiment, regardless of the conditions (<i>p</i> = 0.015). <b>Conclusion</b>: CP<sub>LPA</sub> may be prioritized to increase physical activity levels without hindering learning processes.
Authors
- Miguel Chagnon (ORCID: https://orcid.org/0000-0002-2291-9566)
- Roseane de Fátima Guimarães (ORCID: https://orcid.org/0000-0001-8151-7914)
- Louis Pitois
- François Dupont
- F. D. Oliva
- Marie-Eve Mathieu
Institutions
- Centre Hospitalier Universitaire Sainte-Justine (CA)
- Laboratoire de Mathématiques d'Orsay (FR)
- Université du Québec à Trois-Rivières (CA)
- Université de Montréal (CA)
Publication Details
- Journal
- Journal of American College Health
- Published
- 2024-12-06
- DOI
- https://doi.org/10.1080/07448481.2024.2427065
- Citations
- 1
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.33