Breaking sedentary behavior among university students: the interest of incorporating cycling desks concurrently with an academic task at light intensity

<b>Introduction</b>: University students experience ≈ 9 h of sitting/day, which may support interventions like active desks. <b>Participants:</b> University students (<i>n</i> = 24) Method: Randomized crossover trial aimed to compare effects of sitting (SED), low and moderate-intensity cycling desks (CD<sub>LPA</sub>; CD<sub>MPA</sub>) concurrent to an academic task (30-minute video + written exam). Selective visual attention (Tobii Glasses 2) was measured throughout the intervention, and workload (NASA-TLX) and anxiety (POMS-SF) were assessed before and after the video and post-exam. <b>Results</b>: In this pilot study, the exam scores were lower for CD<sub>MPA</sub> compared to CD<sub>LPA</sub> (<i>p</i> = 0.009). During the video, selective visual attention was lower for CD<sub>MPA</sub> compared to SED and CD<sub>MPA</sub> compared to CD<sub>LPA</sub> (both <i>p</i> < 0.001). After the video, the perceived workload was higher with CD<sub>MPA</sub>, compared to SED and CD<sub>LPA</sub> (both <i>p</i> < 0.001). Anxiety increased throughout the experiment, regardless of the conditions (<i>p</i> = 0.015). <b>Conclusion</b>: CP<sub>LPA</sub> may be prioritized to increase physical activity levels without hindering learning processes.

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Publication Details

Journal
Journal of American College Health
Published
2024-12-06
DOI
https://doi.org/10.1080/07448481.2024.2427065
Citations
1
Primary Topic
Physical Activity and Health
Type
article
Field-Weighted Citation Impact
0.33
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article

Breaking sedentary behavior among university students: the interest of incorporating cycling desks concurrently with an academic task at light intensity

Miguel Chagnon, Roseane de Fátima Guimarães, Louis Pitois, François Dupont et al.
1 citations
Journal of American College Health
Physical Activity and Health
0.33
article

Breaking sedentary behavior among university students: the interest of incorporating cycling desks concurrently with an academic task at light intensity

Miguel Chagnon, Roseane de Fátima Guimarães, Louis Pitois, François Dupont, F. D. Oliva, Marie-Eve Mathieu
article en
1 citations

Abstract

<b>Introduction</b>: University students experience ≈ 9 h of sitting/day, which may support interventions like active desks. <b>Participants:</b> University students (<i>n</i> = 24) Method: Randomized crossover trial aimed to compare effects of sitting (SED), low and moderate-intensity cycling desks (CD<sub>LPA</sub>; CD<sub>MPA</sub>) concurrent to an academic task (30-minute video + written exam). Selective visual attention (Tobii Glasses 2) was measured throughout the intervention, and workload (NASA-TLX) and anxiety (POMS-SF) were assessed before and after the video and post-exam. <b>Results</b>: In this pilot study, the exam scores were lower for CD<sub>MPA</sub> compared to CD<sub>LPA</sub> (<i>p</i> = 0.009). During the video, selective visual attention was lower for CD<sub>MPA</sub> compared to SED and CD<sub>MPA</sub> compared to CD<sub>LPA</sub> (both <i>p</i> < 0.001). After the video, the perceived workload was higher with CD<sub>MPA</sub>, compared to SED and CD<sub>LPA</sub> (both <i>p</i> < 0.001). Anxiety increased throughout the experiment, regardless of the conditions (<i>p</i> = 0.015). <b>Conclusion</b>: CP<sub>LPA</sub> may be prioritized to increase physical activity levels without hindering learning processes.

Journal of American College HealthVol. 73(9)
Centre Hospitalier Universitaire Sainte-Justine (CA), Laboratoire de Mathématiques d'Orsay (FR), Université du Québec à Trois-Rivières (CA), Université de Montréal (CA)
Openalex Percentile: Top 35%
Physical Activity and Health
0.33
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