Recovery Strategies in Endurance Sports: A Survey in Coaches and Athletes
Athletes show no significant differences in recovery choices based on competitive level, except for antioxidants. Coaches and athletes have partially different views on effective recovery. Furthermore, a lack of time, as well as a lack of (shared) knowledge and education, hinders the effective implementation of recovery strategies for athletes.
Authors
- Matthias Kempe (ORCID: https://orcid.org/0000-0002-4709-6172)
- Shu‐Ting Li (ORCID: https://orcid.org/0000-0001-9904-3024)
- Koen Lemmink (ORCID: https://orcid.org/0000-0002-7403-8082)
Institutions
- University Medical Center Groningen (NL)
- University of Groningen (NL)
Publication Details
- Journal
- International Journal of Sports Physiology and Performance
- Published
- 2024-12-04
- DOI
- https://doi.org/10.1123/ijspp.2024-0032
- Citations
- 3
- Primary Topic
- Exercise and Physiological Responses
- Type
- article
- Field-Weighted Citation Impact
- 0.75