The relationship between carbohydrate intake and sleep patterns
The increased consumption of low-quality carbohydrates may heighten the susceptibility to poor sleep patterns, whereas the increased consumption of high-quality carbohydrates may mitigate the risk of developing poor sleep patterns.
Authors
- Yan Zha (ORCID: https://orcid.org/0000-0002-8713-1665)
- Hailong Guo (ORCID: https://orcid.org/0000-0003-2794-9534)
Institutions
- The Affiliated Yongchuan Hospital of Chongqing Medical University (CN)
- Chongqing Medical and Pharmaceutical College (CN)
- Chongqing Medical University (CN)
Publication Details
- Journal
- Frontiers in Nutrition
- Published
- 2024-12-04
- DOI
- https://doi.org/10.3389/fnut.2024.1491999
- Citations
- 5
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 2.54