Neuromuscular and balance adaptations following acute stretching exercise: a randomized control trial
SS acutely improves static balance, while DS has a broader impact, enhancing both neuromuscular function and balance.
Authors
- Bin Wu (ORCID: https://orcid.org/0000-0002-1882-3932)
- Hui Peng (ORCID: https://orcid.org/0000-0002-0220-3616)
- Yi Yang (ORCID: https://orcid.org/0000-0002-7253-4760)
- S. Li (ORCID: https://orcid.org/0009-0003-2465-3284)
- Ming Cai (ORCID: https://orcid.org/0000-0001-6469-3967)
- Bin Wang (ORCID: https://orcid.org/0000-0001-7419-5080)
Institutions
- Tianjin University of Sport (CN)
- Nanjing Polytechnic Institute (CN)
- Suzhou City University
- Nanjing University of Aeronautics and Astronautics (CN)
Publication Details
- Journal
- Frontiers in Physiology
- Published
- 2024-12-03
- DOI
- https://doi.org/10.3389/fphys.2024.1486901
- Citations
- 5
- Primary Topic
- Sports injuries and prevention
- Type
- article
- Field-Weighted Citation Impact
- 2.39