Daily fluctuations in adolescents' sleep predict next‐day attention, sleepiness, and fatigue: an ecological momentary assessment study over 28 days
Nights with longer- and higher-than-average sleep efficiency (both actigraphy and diary) predicted better daytime alertness and fatigue, both when examined objectively via sustained attention and via self-report. These findings are relevant for understanding the significance of sleep for adolescents' day-to-day alertness levels and fatigue, particularly in the context of classroom learning and road safety.
Authors
- Joshua F. Wiley (ORCID: https://orcid.org/0000-0002-0271-6702)
- Lin Shen (ORCID: https://orcid.org/0000-0001-8977-8625)
- Bei Bei (ORCID: https://orcid.org/0000-0001-9660-6573)
- Yang Yap (ORCID: https://orcid.org/0000-0002-7186-5146)
- Tracey L. Sletten (ORCID: https://orcid.org/0000-0002-0005-7838)
- Jessica Nicolazzo (ORCID: https://orcid.org/0000-0001-5044-0766)
- Clare Anderson (ORCID: https://orcid.org/0000-0002-5086-4865)
Institutions
- Royal Women's Hospital (AU)
- Peter MacCallum Cancer Centre (AU)
- Monash University (AU)
- University of Birmingham (GB)
- RMIT University (AU)
- Australian Catholic University (AU)
Publication Details
- Journal
- Journal of Child Psychology and Psychiatry
- Published
- 2024-12-01
- DOI
- https://doi.org/10.1111/jcpp.14076
- Citations
- 6
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 3.05
Funders
- Australian Government
- Monash University
- Medical Research Council
- National Health and Medical Research Council