The effect of using qualitative training on some physical variables for squash players

( 37 ) 2024 -3 -strokes.As the player's mastery of flying and straight strokes gives him greater chances of winning the match.(29: 33).Squash requires a great deal of ability and strength characterized by speed, as this physical element represents great importance in this sport, which appears in the different types of strokes, as the ball is hit with maximum force and speed, which appears in the forehand, backhand, volley, and other strokes.(17:19)