Effects of Different Detraining Periods on the Physical Fitness of Older Adults with Cardiometabolic Risk Factors
The 1-month detraining period had a positive effect on some physical fitness components, while 3 months induced a decline in cardiorespiratory fitness. Upper limb strength appears to be the component most susceptible to detraining.
Authors
- Rodrigo Sudatti Delevatti (ORCID: https://orcid.org/0000-0003-1827-7799)
- Cíntia de la Rocha Freitas (ORCID: https://orcid.org/0000-0001-8566-6298)
- Aline Mendes Gerage (ORCID: https://orcid.org/0000-0002-0555-5422)
- V. Martini
- Mabel Diesel (ORCID: https://orcid.org/0000-0003-0416-8102)
- Carlos Sousa (ORCID: https://orcid.org/0000-0002-0924-0866)
- Ian Takimoto Schmiegelow
Institutions
- Universidade Federal de Santa Catarina (BR)
Publication Details
- Journal
- International Journal of Environmental Research and Public Health
- Published
- 2024-11-23
- DOI
- https://doi.org/10.3390/ijerph21121550
- Primary Topic
- Cardiovascular and exercise physiology
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- Universidade Federal de Santa Catarina