Power exercises with elastic bands combined with endurance training improve pulse pressure, systolic blood pressure, and functional parameters in older adults
Our findings indicate that PT with elastic bands combined with ET improves PP, SBP, and functional parameters in older adults. Hence, our combined training protocol can be an easily accessible, low-cost, nonpharmacological strategy for strength, and conditioning professionals to prescribe as an exercise intervention to older adults.
Authors
- Paulo Adriano Schwingel (ORCID: https://orcid.org/0000-0002-2935-3403)
- Bruno Bavaresco Gambassi (ORCID: https://orcid.org/0000-0003-3852-0602)
- Cristiano Teixeira Mostarda (ORCID: https://orcid.org/0000-0002-1305-1697)
- Samir Seguins Sotão (ORCID: https://orcid.org/0000-0003-4950-9169)
- Luíz Filipe Costa Chaves (ORCID: https://orcid.org/0000-0001-8471-1843)
- Thiago Matheus da Silva Sousa (ORCID: https://orcid.org/0000-0002-9516-1215)
- Eduardo Lusa Cadore (ORCID: https://orcid.org/0000-0003-4397-9485)
- Danielle da Silva Dias (ORCID: https://orcid.org/0000-0003-4152-0849)
Institutions
- Universidade Federal do Rio Grande do Sul (BR)
- United Nations Economic Commission for Latin America and the Caribbean (CL)
- Centro Escolar University Makati (PH)
- Universidade Ceuma (BR)
- Universidade Federal do Maranhão (BR)
- Universidade de Pernambuco (BR)
Publication Details
- Journal
- Blood Pressure Monitoring
- Published
- 2024-11-08
- DOI
- https://doi.org/10.1097/mbp.0000000000000733
- Citations
- 5
- Primary Topic
- Sports injuries and prevention
- Type
- article
- Field-Weighted Citation Impact
- 2.39