The impact of societal changes and COVID-19 pandemic on Moroccan food habits: a Mediterranean perspective

Morocco, a culturally diverse nation, presents a culinary tapestry influenced by regional variations, geography, and historical heritage. The Mediterranean diet, rooted in Morocco's culinary heritage, emphasizes the consumption of high-quality fresh produce, unsaturated fats, and whole grains while promoting social interactions. This literature review analyzed Moroccan dietary patterns and their adherence to the Mediterranean Diet (MD), incorporating societal changes and COVID-19 impacts. Data from various sources, including scientific databases and gray literature, were collected and analyzed to identify trends and factors influencing dietary habits in Morocco. Societal changes, the influences of globalization, and recent changes influenced by the COVID-19 pandemic have highlighted the evolution of consciousness toward health-conscious consumption by favoring local, organic, and rich-nutrient products. Moroccans demonstrate remarkable resilience in preserving their culinary traditions and adherence to the Mediterranean diet principles. Despite the challenges posed by demographic changes and economic developments, the Moroccan diet remains resilient and consistent, reflecting a harmonious blend of tradition, nutrition, and cultural identity. Government initiatives to promote healthy eating align with the principles of the Mediterranean diet, striving to integrate nutritional considerations into broader development strategies. This review aims to provide valuable insights for various stakeholders in Morocco and similar regions, contributing to a better understanding of dietary habits and promoting sustainable food systems.