Effects of Different Loading Programs on Finger Strength in Rock Climbers
These results suggest that low-intensity long duration holds provide a promising training paradigm for training finger strength that is gentle enough to incorporate into existing training programs.
Authors
- Keith Baar
- Natalie K. Gilmore (ORCID: https://orcid.org/0000-0001-8881-9157)
- Peter Klimek (ORCID: https://orcid.org/0000-0003-1187-6713)
- Emil Abrahamsson
Institutions
- VA Northern California Health Care System (US)
- University of California, Davis (US)
Publication Details
- Journal
- Sports Medicine - Open
- Published
- 2024-11-19
- DOI
- https://doi.org/10.1186/s40798-024-00793-7
- Citations
- 1
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.48
Funders
- University of California, Davis