The Effects of Lucid Dreaming and Nightmares on Sleep Quality and Mental Health Outcomes

Our results suggest that nightmares alone explain associations between lucid dreaming and poor sleep quality, anxiety symptoms, and stress. However, both nightmares and the combination of nightmares and lucid dreaming are associated with increased depressive symptoms.

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Publication Details

Journal
Behavioral Sleep Medicine
Published
2024-11-15
DOI
https://doi.org/10.1080/15402002.2024.2423297
Citations
6
Primary Topic
Sleep and Wakefulness Research
Type
article
Field-Weighted Citation Impact
2.06
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article

The Effects of Lucid Dreaming and Nightmares on Sleep Quality and Mental Health Outcomes

Michelle Carr, Westley Youngren, Wilfred R. Pigeon, Martin Seehuus et al.
6 citations
Behavioral Sleep Medicine
Sleep and Wakefulness Research
2.06
article

The Effects of Lucid Dreaming and Nightmares on Sleep Quality and Mental Health Outcomes

Michelle Carr, Westley Youngren, Wilfred R. Pigeon, Martin Seehuus, Raphaëlle Semin, Emma Angle
article en
6 citations

Abstract

Our results suggest that nightmares alone explain associations between lucid dreaming and poor sleep quality, anxiety symptoms, and stress. However, both nightmares and the combination of nightmares and lucid dreaming are associated with increased depressive symptoms.

Behavioral Sleep MedicineVol. 23(1)
University of Vermont (US), United States Department of Veterans Affairs (US), Middlebury College (US), University of Rochester Medical Center (US), Canandaigua VA Medical Center (US), Centre Intégré Universitaire de Santé et de Services Sociaux du Saguenay–Lac-Saint-Jean (CA), Centre Intégré Universitaire de Santé et de Services Sociaux du Centre-Sud-de-l'Île-de-Montréal (CA), Canadian Sleep & Circadian Network (CA), Université de Montréal (CA), University of Missouri–Kansas City (US)
Openalex Percentile: Top 13%
Sleep and Wakefulness Research
2.06
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