My Proposals to Promote “Healthy Aging,” as Advisor to the Minister of Health in My Country (Dreams of the Asia-Oceania International Association of Gerontology and Geriatrics e-TRaining in Gerontology and GERiatrics Trainees)

Abstract The accelerating pace of population aging in Asia poses significant challenges for health care and economies. As life expectancy increases and chronic diseases become more prevalent, understanding and addressing the healthcare needs of older adults is crucial. This review examines the key health issues affecting older adults in Asia, including nutritional status, mobility limitations, frailty, sarcopenia, mental, and cognitive health concerns. The authors conducted a mini-review of research on the health challenges faced by older adults in the region, drawing from a wide range of sources, including indexed and nonindexed journals and databases. The review highlights that aging in Asia is accompanied by a sharp rise in physical and mental health problems. While life expectancy in Asia has increased, many older adults experience declining physical and mental health, burdened by inadequate nutrition, frailty, and sarcopenia. Mental health issues, exacerbated by social isolation and limited access to services, are particularly prevalent in this population. The rapid pace of aging in Asia, coupled with the increased vulnerability of older adults and the lack of comprehensive national aging policies, highlight the region’s unpreparedness to address the challenges faced by older adults. This demands urgent actions. To ensure healthy aging, Asia must prioritize a comprehensive national policy that addresses physical and mental health, economic security, productive work, and social engagement. Investing early in the health of older adults, promoting healthy lifestyles, accessible and older adults’ friendly infrastructure, and integrated, holistic health care can reap long-term benefits, reducing healthcare burdens and improving quality of life.