Effects of time-of-day resistance training on muscle strength, hormonal adaptations, and sleep quality during Ramadan fasting
Muslims can safely practice RT during RF. However, training in a fed state during Ramadan might be more effective than during fasted state for the enhancement of maximal strength with better hormonal responses observed.
Authors
- Abdullah Almaqhawi (ORCID: https://orcid.org/0000-0001-6035-1230)
- Anthony C. Hackney (ORCID: https://orcid.org/0000-0002-6607-1472)
- Ayoub Saeidi (ORCID: https://orcid.org/0000-0003-2458-6256)
- Abderraouf Ben Abderrahman (ORCID: https://orcid.org/0000-0003-1351-8717)
- Hassane Zouhal (ORCID: https://orcid.org/0000-0001-6743-6464)
- Saı̈d Salhi (ORCID: https://orcid.org/0000-0002-3384-5240)
- Urs Granacher (ORCID: https://orcid.org/0000-0002-7095-813X)
- Fatma Rhibi (ORCID: https://orcid.org/0000-0003-4017-7663)
- Ismail Laher (ORCID: https://orcid.org/0000-0002-9447-4391)
- Raoua Triki
Institutions
- University of North Carolina at Chapel Hill (US)
- École Normale Supérieure Paris-Saclay (FR)
- University of British Columbia (CA)
- University of Freiburg (DE)
- University of Kurdistan (IR)
- Université Rennes 2 (FR)
- Centre National de la Médecine et des Sciences des Sports (TN)
- Laboratoire Mouvement Sport Santé (FR)
- King Faisal University (SA)
- Manouba University (TN)
Publication Details
- Journal
- Frontiers in Nutrition
- Published
- 2024-11-13
- DOI
- https://doi.org/10.3389/fnut.2024.1439738
- Citations
- 4
- Primary Topic
- Dietary Effects on Health
- Type
- article
- Field-Weighted Citation Impact
- 1.31