Influencing Factors and Implementation Pathways of Adherence Behavior in Intelligent Personalized Exercise Prescription: Qualitative Study
Adherence to personalized exercise prescriptions is influenced by both facilitating factors (eg, multibehavioral motivation, optimization strategies) and obstructive factors (eg, perceived barriers). Achieving and maintaining adherence is a gradual process, shaped by a range of motivations and factors. Personalized solutions, long-term support, feedback mechanisms, and social support networks are essential for promoting adherence. Future efforts should focus on enhancing adherence by strengthening multibehavioral motivation, optimizing solutions, and addressing barriers to improve overall adherence.
Authors
- Yuxin Xia (ORCID: https://orcid.org/0009-0008-3312-5025)
- Zuchang Ma (ORCID: https://orcid.org/0000-0002-6532-049X)
- Xuejie Xu (ORCID: https://orcid.org/0000-0003-1880-9599)
- Hui Xie (ORCID: https://orcid.org/0000-0003-0848-4321)
- Ting Sun (ORCID: https://orcid.org/0000-0002-7961-5395)
- Hongyu Wang (ORCID: https://orcid.org/0000-0002-7676-7086)
- Guoli Zhang (ORCID: https://orcid.org/0009-0007-0208-1798)
- Zenghui Ding (ORCID: https://orcid.org/0000-0002-6787-9318)
Institutions
- Bengbu Medical College (CN)
- Chinese Academy of Sciences (CN)
- Hefei Institutes of Physical Science (CN)
- Institute of Intelligent Machines (CN)
Publication Details
- Journal
- JMIR mhealth and uhealth
- Published
- 2024-11-11
- DOI
- https://doi.org/10.2196/59610
- Citations
- 12
- Primary Topic
- Mobile Health and mHealth Applications
- Type
- article
- Field-Weighted Citation Impact
- 10.19