Prevalence and Impact of Stress in the Indian Population: A Retrospective Survey Analysis

Post-COVID-19 pandemic, individuals are experiencing various forms of stress. This study assessed the prevalence of stress among Indian adults, examined its physical and psychological impacts, and investigated stress management strategies, aiming to fill existing gaps in research. This retrospective observational study utilized an online survey from March 16, 2023, to July 30, 2023, using snowball sampling to target the Indian population. Respondents aged ≥18 years participated in the study. The survey collected data on demographic information, self-reported stress levels, and Perceived Stress Scale (PSS) scores. The chi-square test was applied for statistical analysis, and results with a p-value under 0.05 were considered significant. Among 1,479 respondents (638 males, 841 females; mean age: 23.7±7.7 years), 76.0% of respondents resided in Karnataka. Out of 1,479 respondents, 9.6% experienced mild stress, 84.9% experienced moderate stress, and 5.5% experienced severe stress according to the PSS. Females experienced significantly higher stress levels when compared with males (p=0.047), but both experienced moderate stress levels. Financial problems (20.7%) and studies (36.4%) were the most common stressors among respondents. They most frequently manage stress through personal strategies, such as sleeping and listening to music. The present study's findings indicate that, following the COVID-19 health crisis, moderate levels of stress are significantly prevalent in the Indian population, primarily due to academic and job-related pressures.