Training Effects of Traditional versus Cluster Set Configuration with and without Blood Flow Restriction
The different combinations of set configurations and blood flow conditions resulted in highly specific adaptations that illustrate the potential of adaptation for each protocol. The divergent underlying mechanisms of CLU and BFR methodologies may offset each other when combined.
Authors
- Mathias Wernbom (ORCID: https://orcid.org/0000-0003-0411-3611)
- Daniel Boullosa (ORCID: https://orcid.org/0000-0002-8477-127X)
- Fernando Pareja‐Blanco (ORCID: https://orcid.org/0000-0001-7184-7610)
- Pedro Jesús Cornejo‐Daza (ORCID: https://orcid.org/0000-0002-2737-5270)
- Juan Sánchez‐Valdepeñas (ORCID: https://orcid.org/0000-0002-9728-5684)
- Luis Rodiles-Guerrero (ORCID: https://orcid.org/0000-0001-5928-4827)
- Juan Antonio León-Prados (ORCID: https://orcid.org/0000-0002-1845-7215)
Institutions
- Universidade Federal de Mato Grosso do Sul (BR)
- European Union (BE)
- Ministry of Science (ME)
- Fundação para a Ciência e Tecnologia (PT)
- Universidad de Sevilla (ES)
- James Cook University (AU)
- University of Gothenburg (SE)
- Universidad de León (ES)
- Universidad Pablo de Olavide (ES)
Publication Details
- Journal
- Medicine & Science in Sports & Exercise
- Published
- 2024-11-06
- DOI
- https://doi.org/10.1249/mss.0000000000003600
- Citations
- 2
- Primary Topic
- Cardiovascular and exercise physiology
- Type
- article
- Field-Weighted Citation Impact
- 1.43