Effects of Short- Versus Long-Distance Repeated-Sprint Ability Training on Physical Performance in Youth Male Soccer Players
The present results provide further evidence that, if the primary focus is to maximize RSA performance, RSA-15 should be preferred. When the goal is to enhance maneuverability, implementing RSA-30 is recommended over using RSA-15.
Authors
- Pablo Brando Costa (ORCID: https://orcid.org/0000-0002-4504-5160)
- Diego Fernández-Penedo
- Ezequiel Rey (ORCID: https://orcid.org/0000-0003-4770-2694)
- Miguel Lorenzo-Martínez (ORCID: https://orcid.org/0000-0002-5545-8890)
- Alexis Padrón-Cabo (ORCID: https://orcid.org/0000-0002-1077-4259)
- Samuel Carrera (ORCID: https://orcid.org/0009-0007-8535-2038)
- Alberto García-Santamaría
Institutions
- Universidade da Coruña (ES)
- California State University, Fullerton (US)
- Universidade de Vigo (ES)
Publication Details
- Journal
- Pediatric Exercise Science
- Published
- 2024-11-06
- DOI
- https://doi.org/10.1123/pes.2023-0144
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.00