Body Composition Analysis Junior Basketball Players

Background: Athletes must maintain top physical condition to compete, with body composition a crucial indicator. Skeletal muscle mass and body fat are related to performance, with a lower fat percentage increasing physical ability. Nutritional needs also play a role, where athletes consume carbohydrates for 60-70% of their energy. These factors are essential for optimal performance and overall health. Objectives: This study aimed to investigate the body composition of junior basketball athletes regarding gender. Methods: This study employed a rigorous cross-sectional research design to analyze the body composition measurements of elite athletes and junior basketball players. The participants were carefully selected based on age, injury history, national-level achievements, and recent injury training. A total of 24 junior basketball athletes, evenly split between elite junior male and female athletes, participated in the test. The data was meticulously analyzed using Minitab software and the T-test to determine gender differences, ensuring the validity and reliability of the results. Results: The athletes were aged 16-17, weighing 50-65 kg to 95-108 kg. They had BMI characteristics of 8.3% underweight, 79.2% normal, 12.5% overweight, and 0% obese. Significant differences were found in body composition characteristics for each gender. The T-test results show significant differences between the variables with a P value <0.05. Conclusion: They indicate that female basketball athletes tend to have a higher fat percentage, while male athletes typically possess significantly greater muscle mass. These insights can be instrumental in developing gender-specific training and nutrition programs, thereby enhancing the performance and health of junior basketball athletes.

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Publication Details

Journal
Physical Education and Sports Studies and Research
Published
2024-10-25
DOI
https://doi.org/10.56003/pessr.v3i2.382
Primary Topic
Body Composition Measurement Techniques
Type
article
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article

Body Composition Analysis Junior Basketball Players

Awang Firmansyah, Achmad Widodo, Nur Luthfiatus Solikah, Heri Wahyudi et al.
Physical Education and Sports Studies and Research
Body Composition Measurement Techniques
article

Body Composition Analysis Junior Basketball Players

Awang Firmansyah, Achmad Widodo, Nur Luthfiatus Solikah, Heri Wahyudi, Jagat Shine Muarif, Asep Aziz Muslim
article en

Abstract

Background: Athletes must maintain top physical condition to compete, with body composition a crucial indicator. Skeletal muscle mass and body fat are related to performance, with a lower fat percentage increasing physical ability. Nutritional needs also play a role, where athletes consume carbohydrates for 60-70% of their energy. These factors are essential for optimal performance and overall health. Objectives: This study aimed to investigate the body composition of junior basketball athletes regarding gender. Methods: This study employed a rigorous cross-sectional research design to analyze the body composition measurements of elite athletes and junior basketball players. The participants were carefully selected based on age, injury history, national-level achievements, and recent injury training. A total of 24 junior basketball athletes, evenly split between elite junior male and female athletes, participated in the test. The data was meticulously analyzed using Minitab software and the T-test to determine gender differences, ensuring the validity and reliability of the results. Results: The athletes were aged 16-17, weighing 50-65 kg to 95-108 kg. They had BMI characteristics of 8.3% underweight, 79.2% normal, 12.5% overweight, and 0% obese. Significant differences were found in body composition characteristics for each gender. The T-test results show significant differences between the variables with a P value <0.05. Conclusion: They indicate that female basketball athletes tend to have a higher fat percentage, while male athletes typically possess significantly greater muscle mass. These insights can be instrumental in developing gender-specific training and nutrition programs, thereby enhancing the performance and health of junior basketball athletes.

Physical Education and Sports Studies and ResearchVol. 3(2)
Universitas Negeri Surabaya (ID)
Zero hunger
Openalex Percentile: Top 73%
Body Composition Measurement Techniques
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