Effects of mindfulness intervention on competition state anxiety in sprinters—a randomized controlled trial
Mindfulness training alleviated sprinters' competition anxiety by reducing sprinters' somatic state anxiety (SSA) and cognitive state anxiety (CSA), as well as improving state self-efficacy. The results provide guidance and references for Chinese sprinters' psychological problems.
Authors
- Maggie Yu (ORCID: https://orcid.org/0000-0002-2022-4939)
- Chen Gong (ORCID: https://orcid.org/0000-0001-9305-6908)
- Guang Bo Dou
Institutions
- Northeast Electric Power University (CN)
- Shenyang Sport University (CN)
Publication Details
- Journal
- Frontiers in Psychology
- Published
- 2024-10-31
- DOI
- https://doi.org/10.3389/fpsyg.2024.1418094
- Citations
- 6
- Primary Topic
- Mindfulness and Compassion Interventions
- Type
- article
- Field-Weighted Citation Impact
- 3.83