Metric Stability of One Month Handgrip Maximal and Explosive Isometric Strength Measured by Classic and Impulse Contractions

Abstract The aim of this study is to determine the metric stability of the one-month handgrip test (HGT) in order to define the contractile characteristics of the biological variation of maximal isometric strength ( F max ) and maximal isometric rate of force development ( RFD max ) of the handgrip in two different testing regimes (classic and impulse). The study was conducted with a total of 16 participants (11 men and 5 women). Testing was performed using an isometric handgrip probe with a standardized test protocol and equipment sports medical solutions (SMS). The results of F max showed a low relative standard error of the mean ( RS = 1.33 %), a high value of inter-class correlation ( ICC = 0.996), and no statistically significant change in trend ( p > 0.05) during the testing period. Therefore, can conclude that the HGT procedure in classic mode can be used as a stable parameter in a human subject sample. However, the RFD max results showed a low RS (2.13 %) and a high ICC value (0.996), but a statistically significant change of trend ( p < 0.05) during the measurement period. The regression constant ( RCO ) trend was 42.629 N/s, which can be attributed to learning or to the adaptive effects of the test procedure, which triggered similar adaptation processes as the training. In general, it can be concluded that the handgrip can be used to sensitively measure the effects of different long-term health improvements, or the effects of different medical/health exercises, rehabilitation programs, effects of medication applications, or dietary supplements for F max . However, further research should be conducted for the RFD max considering the metric stability parameters.