Study of Sleep Quality in Geopathic Stresses Areas and Efficacy of Enviromat in Improving the same- A Quantitative Study

A good night's sleep is essential for maintaining a healthy body and mind, as our body cells repair themselves during sleep. However, various factors can disturb our sleep, and Geopathic Stress is considered one of the contributing reasons. Geopathic Stress refers to the disturbance of natural energy flows, primarily caused by geological features such as underground water veins, mineral deposits, and fault lines, which can lead to disruptions in health. So, we aim to investigate the impact of Geopathic Stress on sleep quality and the efficacy of Enviromat as a potential solution. In this study, a total of 22 subjects were screened and recruited as per the inclusion and exclusion criteria. The research began with a literature review of relevant studies to identify the effects of Geopathic Stress on sleep quality. After reviewing the relevant research studies, a protocol was formed and presented to the Institutional Ethics Committee for approval, at All India Institute of Medical Sciences, New Delhi. Once the protocol was approved, Geopathic Stress zones were identified in the Sleep lab, where subjects slept on the beds in these zones. Subsequently, the Enviromat was evaluated for its efficacy to mitigate the harmful effects of Geopathic Stress on sleep quality. Complete data of 20 subjects was recorded and analysed with and without Enviromat with a gap of 10 days between two readings. The results indicated that sleep quality improved significantly (from 80.78 ± 7.83 to 87.08 ± 5.70; p-value = 0.0021) in most subjects when the Enviromat was used, suggesting its potential effectiveness in counteracting the negative effects of Geopathic Stress on sleep. These findings provide valuable insights into the relationship between Geopathic Stress and sleep and highlight the Enviromat as a promising intervention.