Exploring galactagogue use among breastfeeding women: Insights from an observational study

Breastfeeding is the optimal form of infant nutrition and remains a critical topic of discussion. In the case of lactation problems, women can be assisted by plant galactagogues designed to induce, sustain, and increase lactation. Reports on the popularity, awareness and knowledge of galactagogues are limited. Therefore, this study aimed to analyze the use of galactagogues in the diet among breastfeeding women. The online survey was conducted using anonymized questionnaires, with results collected in the Spring of 2021. Fifty-two women aged 20 to 50 who fed naturally participated in the study, with 69% of respondents being familiar with galactagogues and 42% having used them. The most often indicated herbs were fennel (68%) and anise (45%). Galactagogues were used as ready-to-use herbal lactation mixes (73%). Women found them effective in stimulating lactation (82%) and purchased them in pharmacies (64%) or herbal stores (36%). Respondents were encouraged to use galactagogues by media (32%) and family and friends (45%). Women reported that greater knowledge (57%) would be essential to effectively encourage galactagogues. Breastfeeding women were positive about using plant-based galactagogues and considered them effective. A critical barrier identified by those not using galactagogues was their need for knowledge. The information campaign for pregnant women should include galactagogues as lactation-stimulating herbs.