Bulgarian bag exercises and their effect on some physical and motor abilities to develop handball scoring skills

The research aims to prepare the Bulgarian bag, identify the effect of the Bulgarian bag to develop physical and motor abilities, and identify the effect of the Bulgarian bag to develop scoring skills. The sample represented (18) junior players for the Iraqi handball team. The researchers used the experimental method to achieve the goal of the research and used the statistical package (SPSS) to process the data statistically. According to the results collected, it was concluded that there was superiority in the post-tests of the experimental sample. The researchers recommended focusing on developing these physical and motor abilities and scoring skills because of their great importance, and conducting research on other samples, levels, and activities.