Effect of the Stretch-Shortening Cycle on the Relationship Between Maximum Number of Repetitions and Lifting Velocity During the Prone Bench Pull
Practitioners only need to monitor the MV<sub>fastest</sub> or PV<sub>fastest</sub> and the RTF from 2 (2-point method) or 3 (multiple-point method) sets performed to failure to construct an RTF-velocity relationship. Once these relationships have been established, coaches need only monitor the MV<sub>fastest</sub> or PV<sub>fastest</sub> of the set to estimate RTF against a given absolute load.
Authors
- F. Javier Rojas (ORCID: https://orcid.org/0000-0001-9426-926X)
- Alejandro Pérez‐Castilla (ORCID: https://orcid.org/0000-0001-5535-2087)
- Jonathon Weakley (ORCID: https://orcid.org/0000-0001-7892-4885)
- Sergio Miras‐Moreno (ORCID: https://orcid.org/0000-0002-0235-2099)
- Amador García‐Ramos (ORCID: https://orcid.org/0000-0003-0608-8755)
Institutions
- Universidad de Granada (ES)
- Universidad Católica de la Santísima Concepción (CL)
- University of Almería (ES)
- Leeds Beckett University (GB)
- Australian Catholic University (AU)
Publication Details
- Journal
- Sports Health A Multidisciplinary Approach
- Published
- 2024-10-18
- DOI
- https://doi.org/10.1177/19417381241286519
- Citations
- 1
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.48
Funders
- Ministerio de Ciencia e Innovación
- Universidad de Granada