Assessment of the functional capabilities of the heart and the severity of the stress response in women 30-49 years old who are starting to engage in fitness

In this article, based on the results of scientific publications, the current state of the fitness industry development in Kazakhstan in terms of the volume of fitness services and the number of people involved is studied. The results of our own research are presented using modern technologies: in particular, using the method of cardioscanning of cardiovascular system indicators, assessing the fitness level and cardiostress index, as well as based on bioimpedance analysis, the body mass index of untrained women (30-49 years old) of the Royal Club Bukhar Zhyrau fitness club in Almaty in a state of relative rest was determined. The bicycle ergometry method was used to assess the response of hemodynamic indicators of the surveyed contingent to standard physical activity of subthreshold intensity. The obtained data were processed using the methods of mathematical statistics and correlation analysis, analyzed, summarized and formulated in the research results.