Eating Problems in Young Adults: The Role of Unbalanced Family Cohesion and Difficulties in Emotion Regulation

Strong emotional bonds with the family often result in many positive consequences for human functioning, including emotional regulation and eating patterns. The study aimed to determine the relationship between unbalanced family cohesion, emotion regulation, and eating problems in young adults. A correlation research design was used with a non-probability purposive sampling technique to recruit a sample consisting of 300 university students, 50% men and 50% women, with an age range from 18 to 25 years ( M = 21.60, SD = 1.95) from the four universities of Lahore. Demographic performa, Family Cohesion Scale (FCS), Difficulties in Emotion Regulation Scale (DERS), and Eating Problem Scale (EPS) were used to explore the study variables. Data was analyzed using SPSS 21. Pearson product-moment correlation indicated a significant positive relationship between unbalanced family cohesion, difficulties in emotion regulation, and eating problems. It also revealed that a positive relationship was found among unbalanced family cohesion, difficulties in emotion regulation, and eating problems in young adults. Mediation analysis shows that emotion regulation fully mediates the relationship between unbalanced family cohesion and eating problems in young adults. The findings will help students and family counselors identify risk factors of eating problems and its impact on their transition into marriage life. They will contribute to a deeper understanding of unbalanced family dynamics, difficulties in emotion regulation, and eating problems.