Adolescent and young adult sleep and sleep-related behaviour change before and during the COVID-19 pandemic lockdown in Canada
AYAs slept differently during lockdowns, perhaps due to decreased scheduling. The pandemic revealed the need for accessible strategies to improve sleep health. Findings support the feasibility of using evidence-based apps, and that AYAs can effectively use self-management tools across variable global and social contexts to improve their sleep.
Authors
- Aleksandra Usyatynsky (ORCID: https://orcid.org/0000-0002-3020-6646)
- David Sumantry (ORCID: https://orcid.org/0000-0002-8846-5704)
- Colleen E. Carney (ORCID: https://orcid.org/0000-0002-1942-2049)
- Samlau Kutana (ORCID: https://orcid.org/0000-0001-8126-3264)
- Maya E. Amestoy (ORCID: https://orcid.org/0000-0002-4361-1309)
- Onkar Marway
- Nicole E. Carmona (ORCID: https://orcid.org/0000-0003-3387-8234)
- Alison E. Carney
Institutions
- Toronto Metropolitan University (CA)
Publication Details
- Journal
- Australian Journal of Psychology
- Published
- 2024-10-14
- DOI
- https://doi.org/10.1080/00049530.2024.2408019
- Citations
- 1
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.51
Funders
- Canadian Institutes of Health Research