The causes of sports injuries of fencers and the coping strategies

Context Fencing is an ancient sport that originated in medieval European wars and gradually developed into a regulated competitive sport. It is a combination of elegant movements and flexible tactics, requiring athletes to be highly focused mentally and well-coordinated physically. Such high demands on movements and reactions reflect the excellent skills and agility of fencers. In order to achieve excellent competition results, many aspects are often involved in the training, including the comprehensive training of technical, physical, tactical and psychological quality. Such high-demand training and high-intensity competition make the probability of sports injury in the process of sports greatly increased. These injuries not only affect the athletes' immediate performance, but also may have a negative impact on their long-term career and shorten the athletes' sports life and may also bring huge psychological pressure and anxiety to the athletes. How to effectively avoid athletes' sports injury and improve the quality of training have become the key reasons for fencers to achieve good results. By understanding the causes and influencing factors of knee joint injury of fencers, it can provide theoretical basis for injury protection of fencers. At the same time, individual prevention or intervention strategies are adopted.