A single-arm pilot study of a brief cognitive-behavioral therapy for insomnia intervention among Japanese occupational therapy and physical therapy university students with sleep disturbances
SHUSH was developed as a brief cognitive-behavioral intervention for insomnia. SHUSH participants showed improvements on sleep-related and mental health-related PROs after 4 weeks of intervention. At 3 months follow-up sleep quality and mental health gains were maintained. SHUSH was a feasible program. Randomized controlled trials are needed to test treatment efficacy on sleep related and mental health related PROs in the future.
Authors
- Aaron M. Eakman (ORCID: https://orcid.org/0000-0002-4294-5286)
- Shinji Satake
- Yuki Kawakatsu (ORCID: https://orcid.org/0000-0002-2670-0545)
- Toshiaki Sato (ORCID: https://orcid.org/0000-0002-7732-0358)
- Miki Takahata (ORCID: https://orcid.org/0000-0002-6575-7114)
Institutions
- Colorado State University (US)
- Yamagata Prefectural University of Health Sciences (JP)
Publication Details
- Journal
- Frontiers in Sleep
- Published
- 2024-10-14
- DOI
- https://doi.org/10.3389/frsle.2024.1397311
- Citations
- 1
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.51
Funders
- U.S. Department of State