Effects of controlled supramaximal high-intensity interval training on muscle capacities and physical functions for older adults: analysis of secondary outcomes from the Umeå HIT study—a randomised controlled trial
Supramaximal HIT showed superior effect on anaerobic cycling performance when compared to MIT. Additionally, the results indicate that supramaximal HIT is comparably beneficial as MIT in terms of effects on muscle capacity and physical function for older adults.
Authors
- Emma Simonsson (ORCID: https://orcid.org/0000-0002-5625-315X)
- Henrik Holmberg (ORCID: https://orcid.org/0000-0001-6206-3099)
- Erik Frykholm (ORCID: https://orcid.org/0000-0002-3212-4708)
- Erik Rosendahl (ORCID: https://orcid.org/0000-0001-6955-1706)
- Nina Lindelöf (ORCID: https://orcid.org/0000-0002-4449-049X)
- Ulrich Lindemann
- Jochen Klenk (ORCID: https://orcid.org/0000-0002-5987-447X)
- Clemens Becker (ORCID: https://orcid.org/0000-0003-1624-8353)
- Mattias Hedlund (ORCID: https://orcid.org/0000-0002-3844-9247)
- Carl‐Johan Boraxbekk (ORCID: https://orcid.org/0000-0002-4458-6475)
- Bengt Johansson (ORCID: https://orcid.org/0000-0003-0976-6910)
Institutions
- University of Copenhagen (DK)
- Heidelberg University (DE)
- University Hospital Heidelberg (DE)
- Robert Bosch Hospital (DE)
- Zimmer Biomet (United States) (US)
- Umeå University (SE)
Publication Details
- Journal
- Age and Ageing
- Published
- 2024-10-01
- DOI
- https://doi.org/10.1093/ageing/afae226
- Citations
- 5
- Primary Topic
- Balance, Gait, and Falls Prevention
- Type
- article
- Field-Weighted Citation Impact
- 5.72
Funders
- Kempe Foundation
- Vetenskapsrådet
- Stiftelsen Ragnhild och Einar Lundströms Minne
- Erik och Anne Marie Detlofs Stiftelse
- Familjen Kamprads Stiftelse
- Medicinska fakulteten, Umeå Universitet