ROLE OF DIET, YOGA AND LIFESTYLE ALONG WITH KARMA BASTI IN OBE-SITY– A CASE STUDY

Obesity is regarded as a pandemic, with potentially disastrous consequences for human health.[1] Overweight and Obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese.[2] Obesity can be correlated to Medovah Srotas Dushti manifesting symptoms like Atisthoulya and Prameh Purvroop due to similarity in signs and symp-toms.[3] Aims and Objectives: This study aimed to study the efficacy of Ayurvediac Management including Shodhan , Shaman Chikitsa, diet, yoga and lifestyle modification. Materials and Methods: A case of Obesity was treated with Shodhan followed by Shaman chikitsa. For Shodhan Jaladhauti, Sarvang Snehan, Swedan, Karma Basti, Udwartan along with Diet, Yoga and Lifestyle is advised. Results: Patient was observed for Symptomatic improvements based on the Assessment done by the BMI and Waist Circumference Before and After treatment. The therapy provided marked relief in pain with remarkable decrease in weight. Conclusion: Ayurvedic management provides significant relief and improves the quality of life.