Cognitive causes of the mental state of terror and their link to mental health outcomes

The mental state of terror is a dysphoric emotion, feeling of dread and sudden realisation that the outcomes of one's life events can take an extremely negative turn. The state represents the acute stage of fear, anxiety and trauma and generally occurs in mental disorders, such as trauma- and stress-related disorders, but it can also manifest in healthy individuals as the initial trigger response, the point of mental dysregulation. The mental state of terror can be specified with the following parameters: (1) perceived loss of safety, (2) unpredictability and uncertainty, (3) intense consequent emotional reaction, (4) hypersensitivity to the trigger stimuli, and consequentially, (5) the outcome that can be either negative, such as resulting in developing a mental disorder, or positive, such as developing post-traumatic growth and resilience. Behavioural biases are also a for factor the development of the mental state of terror. The aim of this theoretical contribution is to define the mental state of terror in terms of cognitive factors, such as exposure to traumatic events and uncertainty of the environment for understanding the development of mental disorders within stress and trauma domains; highlight the importance of psychological resilience and social support.