Feasibility Study of Vocal Singing on Depression Emotion Regulation in College Students from the Perspective of Artistic Healing

In the current social background of fast pace and high pressure, college students are facing multiple challenges such as study, employment and interpersonal relationship, and their mental health problems are becoming more and more significant, especially the spread of depression, which has become a social phenomenon that cannot be ignored. Depression not only damages one's learning and quality of life, but also may have profound adverse effects on its long-term development. Therefore, it is particularly important to seek effective and appropriate strategies for depression. Art healing, as a non-traditional way of psychological intervention, has shown its unique attraction and potential in the field of mental health in recent years. Vocal music singing, as an important form of artistic healing, can be deeply rooted in people's hearts, trigger emotional resonance, and open up a potential new way for the regulation of depression.